5 Reasong Why You Should Buy a PC Instead of a Mac

Macs are easily the best things to happen to the computing world, by far.

But let’s face it, even with their superior performance, there are some reasons to choose PCs over them. Here are some of those reasons.

Best Food to Eat for Breakfast

The meal that defines the rest of your day and supplies the body with all essential nutrients, minerals and the required energy is breakfast. Here are some foods that are perfect to start your day with.



Milk
A tall glass of low fat milk can be a part of your daily breakfast. There are numerous additions that can be made to the glass to make it interesting for you, chocolate syrup being a favorite with most people.



Cereals

For the ones who work and have time only for a quick breakfast, various options available in cereals today can prove to be the right choice. Whole wheat, oats and other nutritious grain cereals when consumed with milk and or fruits will not only fill you up but also give your body the required nutrition to pump you up for the day.





Eggs
Rich in proteins, eggs can also be a part of the breakfast for the eggeterians. You can try different egg preparations like omelet, boiled eggs, French toast etc. with bread and vegetables to keep this meal an attractive one for you.

more readings: Eager to loose weight? - Eat Eggs





Bread
Whole wheat or multi grain breads and bagels available in the market today can be toasted, grilled or simply eaten with milk for breakfast. This rich, fibrous option is easy to prepare and can be used to make a mini sandwich with vegetables, mushrooms and meat.





Vegetables
Vegetables can be a perfect source for all significant fiber, vitamins required by the body. Spinach, carrots, beetroots and other vegetables of your choice can be used to make a healthy sandwich or blended into a soup for breakfast.





Fruits and Dried fruits
Fruits of different varieties can be an excellent source of essential vitamins and minerals derived in the first part of the day. Fresh and seasonal fruits are recommended with or without milk. Also, include a fistful of almonds, cashew nuts, and walnuts to your breakfast to make it a complete nutritious meal.





Meat
For the non-vegetarians, sausages or meat sandwiches can be the apt breakfast option. Couple these sandwiches with some fresh vegetables to give you the required vitamins too.





Energy Bars
For people who are on the go and have no time to sit down and prepare a meal for breakfast can rely on energy bars which are a good combination of cereals, dried fruits combined with excellent flavor.


Starting the day on a healthy note will not only promise a healthier body but a healthy mind too. Avoid skipping this golden meal of the day and enjoy a happy and healthy life.



More Readings

10 Foods that make you sleepy
30 Ways to Prevent Heart Attack
Do's and Don'ts for Increasing Your Metabolism
30 Foods You Can Eat to Lose Weight

Source:
MensXP.com

30 Foods You Can Eat To Lose Weight

The importance of a healthy diet is paramount to lose weight. While different sources proclaim their self-attested mantras on the food that should be eaten, nothing seems to make the decision any easier. The article clarifies all confusions by providing a list of 30 foods that guarantee weight loss.

Eager to Lose Weight? - Consume Eggs

Except vegetarians, most people absolutely enjoy gorging on eggs, whether boiled, sunny side up, or omelette. Although, there are several benefits linked to consuming eggs, the fact that they are rich in cholesterol content has created quite a stir for weight-conscious people.

Citing the cholesterol fact, some people even went on giving up on eggs completely. However, the fact remains that proteins form a huge part of eggs. And since proteins digest after a protracted length of time, here're the reasons why eating eggs can help you lose weight.

more reading:
Foods that helps you burn more Calories

Top Ten Most Expensive Cars in the World

Fasten your seat belts  hold on tight and try not to hyperventilate, salivate as we titillate you with a list of the most expensive cars in this world.

Say sayonara to the Rolls and Mercs, for this is the league of extraordinary vehicles.

Warning: If you get a heart attack, you can’t sue us. We warned you.

Alternatives to Regular Exercise

You might think that you need to employ a combination of cardio and weight training in the gym, to be fit. But the tediousness of lifting weights, doing laps in the pool and running on the same stretch of road can be unsettling. Here is a list of great alternatives to help you gain that dream body without the monotony.

4 Things to Eat Daily for a Better Sex Life

You might be the most acknowledged alpha male in your circle of friends but this doesn’t mean that you will never suffer from periods of lowered libido. Given our hectic schedules and the increasing Industrial/environmental pollution we are being subjected to, our sexual health is bound to suffer at some time. Thus, it makes sense to read about foods that can be eaten regularly to ensure that you continue to rule the bedroom.

Top 10 Stressbusters for Men

In these times of cut-throat competition when everything moves to a lightning speed, stress has become a monster which keeps terrifying us.

While there are a plethora of products and therapies and pills (and what not) to help you cope with stress, it's not easy to find out which ones are real and which of them are duds. So to save you the stress of doing that research we present the Top 10 scientifically proven stress-killers to help you bid stress goodbye.

Foods that Help You Burn Calories

Weight loss occurs when you burn the calories that you are consuming. Fortunately, not all food causes you to gain weight. Eating certain foods can actually help you burn calories and fat because they boost your metabolism. Therefore, if you want to lose weight, then you should include the following foods and drinks in your diet:

How OFWs can grow their money back home

If you’re an OFW, you enjoy our most heartfelt gratitude: your remittances help support the Philippine economy in the global downturn, with inflows reaching record highs of $20.117 billion in 2011, as reported by the Bangko Sentral ng Pilipinas (BSP). But what happens to all that money when it hits our shores? If you’re wondering what else to do with your income after you’ve paid your kids’ tuition fees and built your house… where can you invest the rest?

Casio Baby-G BLX100-7B (For Her)

CASIO BABY-G BLX100-7B

Designed for action sports, these new G-Lide models add distinct colors to Baby-G's tide graph line-up. Gloss bands, textured dials and colorful reverse LCDs give a unique flair for these 200M water resistant timepieces. White resin band digital watch with gold face.

FEATURES

* Tide Graph

* 200M Water Resist

* Shock Resistant

* Crystal-cut Protector Design

Trick yourself into saving!

We’ve all been there before—it’s the 14th or the 29th of the month, the day before payday and all we have to show for ourselves is about fifty bucks in our wallet, and nothing else in the bank.  It’s enough to make you wonder if you’re working just to make you survive going to work. 

Put an end to this butas na bulsa syndrome by tricking yourself into saving, regardless of your salary pay scale. Essential household expenses like rent, utilities, and groceries are definitely necessary, but anything outside of this is often unnecessary. And these expenses—such as going out and shopping too often—though deceptively minimal at first, can all add up to a huge amount in the long run.  

How to budget when you’re broke

Suffering from a lack of cash? It's likely that you don't follow a budget that reflects your earnings. Smart budgeting prevents eviction, increased credit card debt, and ruined credit scores. It's never too late to achieve your financial goals—get started now with these 9 steps to make your financial life less stressful. 

Build a better budget in 6 months

 

Can you have perfect abs in just six minutes a day? It's hard to say for sure, but you can have a solid budget in six months. One of the challenges with proper budgeting is that it has to become habitual in order to be effective. You can survive without knowing how to budget if you manage to keep more money coming in rather than flowing out or have credit cards to cover the gap, but this won't last forever. People often resort to budgeting after they've already been dealing with expenses and income in a back-of-the-envelope kind of way.

5 Steps to Justify Your Pay Raise

Plan to ask for a raise? Here are ways to show you're worth the additional bucks

Dos and Dont’s For Increasing Your Metabolism

How well your body burns energy to keep up basic functions like heartbeat, breathing, and thinking is called your basal metabolic rate. We often just call it “metabolism.”

Can you change your metabolism? Yes. Whether you’re born with a fast, average, or slow metabolism, there are things you can do to speed yours up or slow it down. That means you can tweak your metabolism to help manage your weight. 

Health Reasons to Drink Coffee (and Cons to Consider)

Find out the health benefits beyond why you should be drinking coffee.

Over 18,000 studies have looked at coffee use in the past few decades. Lately more and more are reporting real health benefits for coffee drinkers-but they must be balanced against the brew's possible bitter effects, especially in higher, caffeinated doses. 

Photo by: amenic181

Truth About 10 Pregnancy Myths

Pregnancy is that special and incredibly complicated task when a new human life is formed in the belly of a woman. Although women themselves do not have to do anything but be patient and follow a list of things to do. Let's talk about some very common myths that people believe in and the truth behind them: 

30 Ways to Deal with Depression

There are some days when the human mind is at its best, and others in which it is at its worst. Depression is one of those ailments experienced by everyone in their lifetime. Here are some ways to help you cope with depression.

30 Ways to Prevent Heart Attacks

With the stress of maintaining a professional career, heart health is truly going to the dogs.

Because of this, heart attacks are common occurrences today. Here are some steps to do away with heart ailments for good.

The Evolution of the Apple Laptop: 1989 to 2012

Apple's first portable machine, which was launched in 1989, got a very poor response because of its heavy weight and slow performance. But Apple has come a long way since then. From Apple’s first Macintosh Portable to the latest Macbook Pro with Retina Display, here is a timeline of Apple's portable laptops. 

Mobile Radiation: Things to Know

It is almost impossible to imagine a world without mobile phones.

It has been one of the most facilitating and affordable discoveries of the century. But it is also true that studies have started speculating how it is adversely affecting human health. In fact, mobile radiation has been increasingly known to have adverse affects such as cancer. Read on to know more about the phenomenon and also various remedies.

10 things you should never say to your wife

It’s a pity no one states the things not to say to your wife ever. But if we had to had to bribe the pundit to read out the top 10 commandments of what a husband must never mention to his wife instead of wedding vows, this is what it would look like.

7 Most Dangerous Places on Earth

From its churning, sometimes stormy atmosphere to its shifting tectonic plates, Earth can be a dangerous place. Earthquakes, floods and other natural disasters killed more than 780,000 people between 2009 and 2009, according to the UN International Strategy for Disaster Reduction Secretariat. Millions more were injured or displaced.  No one knows how the next decade will shape out, but some areas have more reason to worry than others.

5 ways to teach your kids how to be money smart

By Maui V. Reyes for Yahoo! Southeast Asia

You know the saying, “give a man a fish and you feed him for a day, but teach him how to fish and you feed him for a lifetime?” The same applies to your own kids—while it’s easy to spoil, coddle, and shower them with absolutely everything their heart desires, it will be better for them (and you!) in the long run if you instill in them the value of saving. 

Teaching kids how to be smart with money doesn’t happen overnight. We asked different parents how they school their kids in the proper way of money management.

10 Foods that Make You Sleepy

Do you find yourself tossing and turning a few nights a week for no reason? Chances are it may be due to that huge bowl of pasta you had for dinner. Take a look at some of the foods proven to keep you up at night, and the ones that make you tired, so you can get your sleeping schedule back on track.

10 surprising things that put you in a bad mood

Bad mood trigger 1: Food intolerance

Food intolerances are responsible for a wide range of physical conditions including nausea and abdominal pain, but they can also affect your mood, causing irritability, mood swings, lack of focus, aggression, nervousness or hyperactivity. If you suffer from regular mood swings, try keeping a food diary – noting what you eat as well as any changes in mood – to see if you can identify a link.

Saving For Your Retirement

Investing in the far off future is a difficult concept to grasp for many, since it’s hard enough to pay current bills. But here are a few ideas on how to get started. 

How To Stop Wasting Time

Procrastinating could easily be the sweetest thing in the world, if deadlines did not exist. With a mountain-like load of work waiting to crush you under its weight, you cannot afford to waste time. Here are some simple steps that will help keep you focused during the day.